If music speaks to you, you’re in the right place—you don’t have to know how to play or sing to benefit from music therapy.
To learn more about this exciting program, click on the interactive instruments to read more. Dive in and discover more today!
Music Therapy Counselling
Healing begins with a single note
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ABOUT Sophie
Jolicoeur-Becotte
ABOUT Sophie
Jolicoeur-Becotte
WHAT IS
MUSIC THERAPY?
WHAT IS
MUSIC THERAPY?
SOPHIE'S WORK
SOPHIE'S
WORK
HOW DOES MUSIC THERAPY HELP?
HOW DOES MUSIC THERAPY HELP?
WHO CAN BENEFIT
FROM MUSIC THERAPY?
WHO CAN BENEFIT
FROM MUSIC THERAPY?
Sophie Jolicoeur-Becotte
Music Therapist, MT-BC, MTA
Sophie is a Board-Certified Music Therapist (MTBC) with an Honours Bachelor of Music Therapy and a Minor in Psychology from Wilfrid Laurier University, as well as advanced certifications in vocal performance and piano from the Royal Conservatory of Music.
Sophie works with children, youth, and adults and has experience in mental health services and special educational settings. Using the power of music, Sophie supports emotional well-being and fosters healing. With a compassionate and client centered approach, Sophie creates a safe space where all can explore their emotions and grow through music.
BOOK AN APPOINTMENT
Sophie Jolicoeur-Becotte
Music Therapist, MT-BC, MTA
Sophie is a Board-Certified Music Therapist (MTBC) with an Honours Bachelor of Music Therapy and a Minor in Psychology from Wilfrid Laurier University, as well as advanced certifications in vocal performance and piano from the Royal Conservatory of Music.
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Sophie works with children, youth, and adults and has experience in mental health services and special educational settings. Using the power of music, Sophie supports emotional well-being and fosters healing. With a compassionate and client centered approach, Sophie creates a safe space where all can explore their emotions and grow through music.
BOOK AN APPOINTMENT
CONTINUE
What is music therapy?
Music therapy is a research-based approach proven to have significant impact on clients’ wellbeing. Whether it is writing songs, listening to music, moving to rhythm, or playing instruments, music therapy offers a wide range of activities to meet your unique needs.
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In a safe and supportive environment, you might explore:
- Creating music through songwriting or improvisation to express emotions
- Moving to rhythms for physical engagement and stress release
- Playing instruments to build confidence or focus
- Actively listening to music that resonates with you to spark reflection or relaxation
What is music therapy?
Music therapy is a research-based approach proven to have significant impact on clients’ wellbeing. Whether it is writing songs, listening to music, moving to rhythm, or playing instruments, music therapy offers a wide range of activities to meet your unique needs.
In a safe and supportive environment, you might explore:
In a safe and supportive environment, you might explore:
- Creating music through songwriting or improvisation to express emotions
- Moving to rhythms for physical engagement and stress release
- Playing instruments to build confidence or focus
- Actively listening to music that resonates with you to spark reflection or relaxation
BOOK AN APPOINTMENT
BOOK AN APPOINTMENT
CONTINUE
Who Can Benefit from Music Therapy?
- Individuals managing anxiety, depression, or stress, wanting to find emotional coping strategies
- Individuals of all ages coping with trauma, loss, and grief
- Children with developmental or behavioural challenges, such as ASD and ADHD
Music therapy offers a welcoming and supportive approach for people of all ages and backgrounds. Some examples of the magic of music therapy are:
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- Seniors facing memory loss, cognitive decline, and social isolation
- LGBTQIA+ individuals seeking identity-affirming and inclusive care, such as vocal training for people transitioning
- Anyone looking to explore music as a tool for emotional well-being, such as emotional exploration and meditation practices
- Alternative mode of expression for those who are not as comfortable with traditional talk therapy
Who Can Benefit from Music Therapy?
- Individuals managing anxiety, depression, or stress, wanting to find emotional coping strategies
- Individuals of all ages coping with trauma, loss, and grief
- Children with developmental or behavioural challenges, such as ASD and ADHD
- Seniors facing memory loss, cognitive decline, and social isolation
- LGBTQIA+ individuals seeking identity-affirming and inclusive care, such as vocal training for people transitioning
- Anyone looking to explore music as a tool for emotional well-being, such as emotional exploration and meditation practices
- Alternative mode of expression for those who are not as comfortable with traditional talk therapy
Music therapy offers a welcoming and supportive approach for people of all ages and backgrounds. Some examples of the magic of music therapy are:
BOOK AN APPOINTMENT
BOOK AN APPOINTMENT
CONTINUE
Music therapy is a versatile, evidence-based approach that uses music to support emotional, psychological, and physical well-being. Here are some key areas where music therapy can help:
How Does Music Therapy Help?
Building Self-Esteem: Music therapy provides a creative, non-judgmental environment for self-expression, helping individuals build confidence and a sense of accomplishment.
Processing Grief: Music can be a powerful tool for navigating loss, offering a safe space to express emotions, create memories, and find solace.
Processing Grief: Music can be a powerful tool for navigating loss, offering a safe space to express emotions, create memories, and find solace.
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Managing Depression: Engaging with music can improve mood, foster emotional connection, and encourage positive coping strategies.
Reducing Anxiety: Techniques such as guided music listening and improvisation can help decrease tension and promote relaxation.
Enhancing Communication: For those who struggle with verbal expression, music offers an alternative way to communicate thoughts and feelings.
Supporting Physical Rehabilitation: Music therapy can be integrated into physical therapy to improve coordination, motor skills, and strength.
Reducing Anxiety: Techniques such as guided music listening and improvisation can help decrease tension and promote relaxation.
Enhancing Communication: For those who struggle with verbal expression, music offers an alternative way to communicate thoughts and feelings.
Supporting Physical Rehabilitation: Music therapy can be integrated into physical therapy to improve coordination, motor skills, and strength.
Promoting Mindfulness and Relaxation: Techniques such as live music or guided meditation with music can help individuals stay grounded, reduce stress, and find moments of calm in their daily lives.
Strengthening Cognitive Skills: Engaging with music can enhance focus, memory, and problem-solving abilities, making it a valuable tool for cognitive development and rehabilitation.
Strengthening Cognitive Skills: Engaging with music can enhance focus, memory, and problem-solving abilities, making it a valuable tool for cognitive development and rehabilitation.
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How Does Music Therapy Help?
Building Self-Esteem: Music therapy provides a creative, non-judgmental environment for self-expression, helping individuals build confidence and a sense of accomplishment.
Processing Grief: Music can be a powerful tool for navigating loss, offering a safe space to express emotions, create memories, and find solace.
Managing Depression: Engaging with music can improve mood, foster emotional connection, and encourage positive coping strategies.
Reducing Anxiety: Techniques such as guided music listening and improvisation can help decrease tension and promote relaxation.
Enhancing Communication: For those who struggle with verbal expression, music offers an alternative way to communicate thoughts and feelings.
Supporting Physical Rehabilitation: Music therapy can be integrated into physical therapy to improve coordination, motor skills, and strength.
Promoting Mindfulness and Relaxation: Techniques such as live music or guided meditation with music can help individuals stay grounded, reduce stress, and find moments of calm in their daily lives.
Strengthening Cognitive Skills: Engaging with music can enhance focus, memory, and problem-solving abilities, making it a valuable tool for cognitive development and rehabilitation.
Processing Grief: Music can be a powerful tool for navigating loss, offering a safe space to express emotions, create memories, and find solace.
Managing Depression: Engaging with music can improve mood, foster emotional connection, and encourage positive coping strategies.
Reducing Anxiety: Techniques such as guided music listening and improvisation can help decrease tension and promote relaxation.
Enhancing Communication: For those who struggle with verbal expression, music offers an alternative way to communicate thoughts and feelings.
Supporting Physical Rehabilitation: Music therapy can be integrated into physical therapy to improve coordination, motor skills, and strength.
Promoting Mindfulness and Relaxation: Techniques such as live music or guided meditation with music can help individuals stay grounded, reduce stress, and find moments of calm in their daily lives.
Strengthening Cognitive Skills: Engaging with music can enhance focus, memory, and problem-solving abilities, making it a valuable tool for cognitive development and rehabilitation.
Music therapy is a versatile, evidence-based approach that uses music to support emotional, psychological, and physical well-being. Here are some key areas where music therapy can help:
BOOK AN APPOINTMENT